“Design programs that actually get results”
AI analyzes each client's data — goals, restrictions, equipment, training history — and generates personalized workout programs. You review, edit, and approve.
Searchable library with images for every exercise. Filter by muscle group, equipment, and difficulty.
Add your own exercises with video uploads (up to 50MB) or YouTube links. Build your personal library.
Organize exercises into blocks (warmup, main, cooldown). Drag to reorder. Set sets, reps, rest times, and tempo.
Create complete macrocycles with progressive phases — hypertrophy, strength, deload. AI generates phase-specific workouts.
Plan multi-week training cycles. Generate, review, and translate phases across languages.
sRPE-based load monitoring. Track ACWR (acute:chronic workload ratio), monotonicity, strain, and injury risk.
AI monitors progress and alerts you when clients stall — weight plateaus, body composition stalls, declining check-ins, or adherence drops.
Organize programs into folders. Keep templates, active programs, and archives tidy.
Duplicate any workout. Clone and customize for new clients in seconds.
AI generates → you review → edit anything → approve → client sees it. Full control.
Set per-client safety rules: avoid certain exercises, limit load, respect injuries. AI follows your rules.
Need a workout fast? Quick Generate creates a session from minimal inputs — just pick the goal and equipment.
AI matches exercise names across languages (PT/FR/EN/ES) to library entries. Automatic image linking.
Start with 14 days free. No credit card required.