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Features

100+ Features.
One Platform.

AI suggests — you decide. Every tool a personal trainer needs to coach, manage, and grow — built into one unified workflow.

🏋️ · 14 features

Programs & Workouts

Design programs that actually get results.

AI Workout Generation

Draft complete sessions from each client's data in minutes.

Exercise Library (1,358+ with GIFs)

Huge catalog with demo loops for every movement.

Custom Exercises

Add your own movements, your own cues, your own brand.

Drag & Drop Builder

Reorder blocks, exercises, and supersets in one motion.

Smart Periodization

Evidence-based macrocycles, mesocycles, and micro blocks.

Macrocycles & Phases

Multi-month plans split into adaptation, strength, peak.

Progressive Overload

Automatic load progression tuned to each client.

Deload Weeks (auto)

Scheduled recovery built into every macrocycle.

Block Templates

Save reusable blocks and drop them into any workout.

Tempo, RPE, RIR fields

Prescribe and track effort, not just reps.

Warmup / Cooldown blocks

Bundled prep and recovery sequences per workout.

Workout Notes & Cues

Coaching cues visible to the client at every set.

Reorder by drag

Rearrange the session on the fly, even mid-edit.

Approve before client sees

Every workout is locked until you press approve.

👥 · 15 features

Client Management

Know every client. Miss nothing.

Client Dashboard

Every client's status at a glance in one list.

Detailed Profiles

Goals, medical history, contact info, preferences, all in one place.

Health Questionnaire

Self-filled intake form covering injuries, meds, limitations.

Body Assessments

Measurements, skinfolds, ratios tracked over time.

Progress Photos

Side-by-side comparisons with opt-in privacy.

Goal Tracking

Quantified targets with automatic progress graphs.

Adherence Score

At-a-glance percentage of sessions completed vs prescribed.

Habit Tracking

Client logs sleep, water, stretching, and mood daily.

Plateau Alerts

Notified the moment progress stalls, not weeks later.

Inactivity Reminders

Automatic nudge when a client goes quiet.

Tags & Filters

Segment clients by goal, tier, niche, or anything you want.

Bulk Actions

Message, archive, or update many clients at once.

Client Notes

Private timeline of what you observed each session.

Client History Timeline

Every workout, check-in, and milestone in order.

Export Client Data

One-click JSON or CSV for GDPR / LGPD requests.

🤖 · 13 features

AI Intelligence

AI suggests — you decide.

AI Workout Generation

Programs drafted from each client's real data, not templates.

AI Periodization

Full macrocycles with proper phase transitions.

AI Plateau Detection

Spots stalls in weight, volume, or adherence before you do.

AI Check-in Analysis

Weekly check-ins summarised into actions.

AI Meal Plans

Macros and meals tuned to goal, restrictions, and preferences.

AI Smart Inbox Triage

Messages sorted by urgency — injuries rise, thanks drop.

AI Reasoning Notes

Every AI suggestion explains why, not just what.

AI Progress Reports

Monthly client recap with trends, wins, and next steps.

AI Voice Transcription

Client voice notes turned into text you can scan.

AI Research Feed (PubMed)

Daily summaries of new studies relevant to you.

AI Reply Suggestions

One-tap draft replies — edit before you send.

AI Assessment Insights

Body-comp data turned into actionable notes.

Adjustable AI Tone

Match your coaching voice — direct, warm, or technical.

📱 · 14 features

Client Portal

Your clients' favorite app — with your brand.

No-Download Web Portal

Clients open a link — no App Store detour.

View Workouts

Today's session, nicely laid out on any device.

Log Workouts

Reps, weights, and notes captured set by set.

Weekly Check-ins

Quick form your AI summarises for you.

Book Sessions

Clients pick available slots from your calendar.

Voice Notes

Two-way voice messaging, transcribed automatically.

Progress Photo Upload

From phone camera, encrypted, private by default.

Habit Tracking

Streaks and weekly scores to keep consistency visible.

History View

Past workouts, measurements, and milestones in one timeline.

Streaks & Badges

Gamified nudges that reward showing up.

Push Notifications

Reminders for workouts, check-ins, and messages.

4 Languages

Client portal in PT, EN, FR, ES — pick any.

Offline-friendly

Workouts cached so bad gym wifi never stops a session.

Branded URL

Link reads like your brand, not a generic SaaS.

📅 · 12 features

Scheduling & Payments

Run your business, not spreadsheets.

Session Calendar

All sessions, all clients, one unified calendar.

Availability Slots

Define when you work — clients only see those times.

Client Booking

Self-serve booking with no back-and-forth.

Online Sessions

Video-session links generated and shared automatically.

Google Calendar Sync

Keeps your personal Google calendar in the loop.

Stripe Payments

Cards, Pix, and local methods via Stripe.

Subscription Management

Recurring billing with pause, resume, and upgrade.

One-time Charges

Sell single sessions, packages, or add-ons.

Refund Tools

Issue full or partial refunds in two clicks.

Invoice History

Clean invoice log ready for your accountant.

Multi-currency Display

Prices shown in USD, EUR, or BRL by region.

Tax-friendly Exports

CSV ready for NF-e, tax returns, or bookkeeping.

⚙️ · 19 features

Platform & Settings

Built for professionals.

4 Languages (PT/EN/FR/ES)

Native translations, not auto-translate.

Geo-Based Pricing

Shop in your local currency automatically.

Mobile App (iOS & Android)

Native apps with push notifications.

PWA Support

Install on any phone without an app store.

Dark Theme (default)

Low-glare interface tuned for long sessions.

Light Theme

Swap to light mode any time from settings.

GDPR & LGPD Compliant

Built from day one for EU and Brazilian law.

In-app Account Deletion

Delete your account and data in two clicks.

Data Export (JSON)

Take everything with you — no lock-in.

Encryption at Rest

AES-256 on every row and every file.

Encryption in Transit

TLS 1.2+ everywhere, no plain HTTP.

Row-Level Security

Database-layer isolation between trainers.

Audit Logs

Every sensitive action recorded for compliance.

Biometric Login

Face ID / Touch ID on mobile, no password typing.

Apple & Google Sign-in

One-tap OAuth on mobile and web.

Magic-link Login

Passwordless email links when biometrics aren't there.

2FA-ready

TOTP app support wired in, waiting for opt-in.

Session Timeout Controls

Idle logout rules you can tune per account.

Restore Purchases

Switch devices without re-paying.

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your expertise?

14-day free trial. No credit card required. AI suggests — you decide.

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